Do you want to feel healthier

and experience personal vitality?

Your body is precious. It’s our vehicle for awakening. Treat it with care.
– Buddha

Have you ever wondered about Ayurveda and its benefits for your body and health?

Ayurvedic medicine or Ayurveda means the ‘science of life’ in Sanskrit and believes in maintaining a delicate balance between your mind, body and spirit, leading to good health.

It’s one of nature’s best-kept secrets, an ancient practice that creates holistic healing from within that shows on the outside and creates personal vitality.

Need a customised diet and lifestyle consultation that’s 100% natural?

Need simple and authentic Ayurveda therapies to treat various imbalances?

Tried different things to improve your health, and nothing is working?

Looking for a supportive approach to help you start on a natural way of life?

Feeling unsure if you need to see an ayurvedic doctor, or where to get ayurvedic treatments, or how to start with the Ayurveda?

How my Ayurveda consultation works

Send me an email to book in your consultation. Only phone and online Ayurveda consultations are currently available

I’ll send you a form to fill that covers your health, history, and personal circumstances

We’ll go over your information on a Zoom call so I can better understand your goals and your lifestyle

I’ll go away and create a customised diet and lifestyle plan

I’ll guide you on how to implement this in your life and schedule

Follow up support to ensure everything is going well and you’re experiencing health and wellbeing

Full Consultation and 21 days plan: $265

Catarina Sartor yoga instructor

Terms and conditions

  • Consultations are non-refundable and non-transferrable.
  • Prepayment is required to confirm your appointment
  • Cancellations must be greater than 24 hours notice in advance, in which case you’re welcome to reschedule