Breath Work & Pranayama

$315.00

A total of 8.3 hours workshop of Breath rhythms, explained techniques and ways to develop into pranayama, learning the practice/art of breath control and exploration (practice) of this beautiful tool that is already with us.

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Description

A total of 8.3 hours workshop of Breath rhythms, explained techniques and ways to develop into pranayama, learning the practice/art of breath control and exploration (practice) of this beautiful tool that is already with us.

Sundays 2nd and 9th May 8:00am–9:45am
3.3 hours in total purely focused on techniques and practice

  • Hugh Bamford Reserve Hall, North Bondi

Wednesdays 5th, 12th, 19th, 26th 6:00am-7:15am
5.30 hours of practice in total purely focused on exploration/practice only

  • Outdoors if the weather allows: Centennial Park, Maroubra Beach, Bronte Beach, North Bondi for the respective dates
    The back-up location due to weather conditions will be Elixr Health Clubs Bondi Junction (6:15am-7:30am)

Cost:

  • $315

Your payment receipt is your booking confirmation.

Conditions:

  • Sign up for the full course only
  • Locations outside are subject to change
  • No refunds
  • Limited spaces
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